Who We Are
Welcome to Meditation Life
Founded in 2005, North York Meditation stands as a beacon of tranquility and inner exploration in the heart of NYM(North York Meditation). Nestled amidst serene surroundings, our centre has been a sanctuary for countless individuals seeking solace, mindfulness, and spiritual growth.
At North York Meditation, we believe in the transformative power of meditation to nurture the mind, body, and spirit. Guided by ancient wisdom and modern practices, we offer a diverse range of meditation techniques and holistic approaches tailored to meet the unique needs of our visitors.
Our dedicated team of experienced instructors, who themselves have embarked on profound journeys of self-discovery, are committed to supporting and empowering each individual on their path towards inner peace and fulfillment.
Whether you’re a seasoned practitioner or new to the art of meditation, Meditation Life warmly welcomes you to embark on a journey of self-discovery, healing, and awakening. Join us as we cultivate a community of mindfulness and compassion, one breath at a time.
Experience the transformative power of meditation at North York Meditation, where serenity meets soul.
Our Mission
Our Community
Benefits
Community
Experience true coexistence in a caring, supportive, and positive group of people
Meditation
Learn our method with a sample guided meditation and personal Q&A session.
Hope
Find hope, purpose, and a better life by removing all barriers and obstacles.
