Who We Are

Welcome to Meditation Life

Founded in 2005, North York Meditation stands as a beacon of tranquility and inner exploration in the heart of NYM(North York Meditation). Nestled amidst serene surroundings, our centre has been a sanctuary for countless individuals seeking solace, mindfulness, and spiritual growth.

At North York Meditation, we believe in the transformative power of meditation to nurture the mind, body, and spirit. Guided by ancient wisdom and modern practices, we offer a diverse range of meditation techniques and holistic approaches tailored to meet the unique needs of our visitors.

Our dedicated team of experienced instructors, who themselves have embarked on profound journeys of self-discovery, are committed to supporting and empowering each individual on their path towards inner peace and fulfillment.

Whether you’re a seasoned practitioner or new to the art of meditation, Meditation Life warmly welcomes you to embark on a journey of self-discovery, healing, and awakening. Join us as we cultivate a community of mindfulness and compassion, one breath at a time.

Experience the transformative power of meditation at North York Meditation, where serenity meets soul.

Our Mission

Our purpose is to help the people of the world live completely free of stress and anxiety, by realizing their True nature. Together we can create a more harmonious world.

Our Community

We believe in the importance of actively participating in our local community and giving back to society. Through our commitment to community engagement, we regularly participate in various events and volunteer activities aimed at fostering connection, compassion, and collective well-being.

Benefits

Community

Experience true coexistence in a caring, supportive, and positive group of people

Meditation

Learn our method with a sample guided meditation and personal Q&A session.

Hope

Find hope, purpose, and a better life by removing all barriers and obstacles.

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