Online Classes

Meditate every day

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. We offer online meditation 7 days a week with daily live guided meditation classes.

Live Online Meditation Sessions (ET)

Mon
Tue
Wed
Thu
Fri
Sat
Sun
7 AM
7 AM
7 AM
7 AM
7 AM
9 AM
9 AM
9 AM
9 AM
9 AM
10 AM
10 AM
10 AM
10 AM
10 AM
10 AM
10 AM
12 PM
12 PM
12 PM
12 PM
12 PM
12 PM
12 PM
2 PM
2 PM
2 PM
2 PM
2 PM
2 PM
2 PM
4 PM
4 PM
4 PM
4 PM
4 PM
4 PM
4 PM
6 PM
6 PM
6 PM
6 PM
6 PM
8 PM
8 PM
8 PM
8 PM
8 PM
9 PM
9 PM
9 PM
9 PM
9 PM
9 PM
9 PM
11 PM
11 PM
11 PM
11 PM
11 PM

In-person/hybrid sessions

Mon
Tue
Wed
Thu
Fri
Sat
Sun
11 AM
North York
6 PM
Downtown
6 PM
Downtown
7 PM
North York
7 PM
North York

Downtown:

Bloor and Spadina

North York:

33 Everingham Court, North York

Why Join Our Online Classes?

Live Guided Sessions

Experience real-time guidance from experienced instructors in our interactive online meditation sessions.

Accessible Anywhere

Join from the comfort of your home or anywhere with an internet connection. No travel required.

Flexible Schedule

With multiple sessions daily across different time zones, find the perfect time that fits your schedule.

Ready to Begin Your Daily Practice?

Join thousands of practitioners worldwide in our daily online meditation sessions. Start your journey to inner peace today.

Join Online Classes